What Are Humans Meant to Eat?

Fundamental Nourishment Podcast

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What Are Humans Meant to Eat?

Taking a look at our unique physiology and what it can tell us about our species-appropriate diet.

Kaya

Mar 17, 2023

∙ Paid

Welcome to the second episode of the fundamental nourishment podcast.

Today I’m discussing a topic that I don’t see discussed anywhere near enough in the nutrition sphere. Namely, what are humans meant to eat based on our unique physiology?

This episode dives into the unique structure of the human digestive system, the length of time that we are breastfed…

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Fundamental Nourishment Podcast

Creating awareness of unpopular health & nutrition research. Exploring controversial concepts that are fundamentally true. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.” Playing devil’s advocate.

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