How to Stay Fertile as Long as Possible

Fundamental Nourishment Podcast

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How to Stay Fertile as Long as Possible

Nutrition and lifestyle approaches to optimize metabolic health and support progesterone production.

Kaya

Mar 02, 2023

∙ Paid

The first episode of the Fundamental Nourishment podcast is out! 🎉

After releasing my latest article about the research that shows that women make new eggs into adulthood and that menopause is largely metabolically/hormonally driven, a lot of questions came in about what can be done in terms of diet and lifestyle factors to try and remain fertile as lo…

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Fundamental Nourishment Podcast

Creating awareness of unpopular health & nutrition research. Exploring controversial concepts that are fundamentally true. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.” Playing devil’s advocate.

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