10 Things I Learned in the Last 10 Years of My Health Journey That Will Probably Ruffle Some Feathers (Part 1)

Fundamental Nourishment Podcast

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10 Things I Learned in the Last 10 Years of My Health Journey That Will Probably Ruffle Some Feathers (Part 1)

You won't hear this from your favourite health influencer

Kaya

Sep 21, 2023

∙ Paid

This is the first of my two podcast episodes from my series titled “10 things I learned in the last 10 years of my health journey that will probably ruffle some feathers.” The goal of the series is to challenge preconceived notions in the health world and share learnings from the past 10 years of my immersion in the wellness world that you will not see …

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Fundamental Nourishment Podcast

Creating awareness of unpopular health & nutrition research. Exploring controversial concepts that are fundamentally true. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.” Playing devil’s advocate.

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