Thank you for this article! It really put everything else you write about into context and also helped me understand Dr Peat's approach, which has become so muddled by others that I've found it hard to know how to use his knowledge.
Each time I take some time off to read your articles, so much interesting information. Thank you. I've seen you mention additional things besides diet, like red light therapy - it would be great at some point if you would do a post on this one, there is so much contradictory info on it.
Loge the article! The only thing I find a bit confusing I guess is the heartbeat. I feel like there is quite a lot of data that the people who live very long for example Norwegians, have a low resting heart rate.
Very interesting! You talk a lot about the importance of B vitamins and I’ve been looking to find a brand similar to the ones your recommend that also ship to US. Have you heard of Zuma co Enzyme B complex that uses the TTFD version of thiamine?
Thank you for this article! It really put everything else you write about into context and also helped me understand Dr Peat's approach, which has become so muddled by others that I've found it hard to know how to use his knowledge.
Each time I take some time off to read your articles, so much interesting information. Thank you. I've seen you mention additional things besides diet, like red light therapy - it would be great at some point if you would do a post on this one, there is so much contradictory info on it.
Loge the article! The only thing I find a bit confusing I guess is the heartbeat. I feel like there is quite a lot of data that the people who live very long for example Norwegians, have a low resting heart rate.
Very interesting! You talk a lot about the importance of B vitamins and I’ve been looking to find a brand similar to the ones your recommend that also ship to US. Have you heard of Zuma co Enzyme B complex that uses the TTFD version of thiamine?